PROTEIN CATABOLISM… AND NUTRITION!

THE ICING ON THE CAKE VOL. II Interview with Dr Chiara Veronese Biologist Nutritionist, expert in sports nutrition
NBS RUN TO TOR CAMP! – VAL VENY, TRAIL CAMP & SPORT VILLAGE EXPERIENCE BY TOR X

The two days of sports and outdoor activities on 12/13 September in Val Veny at the La Sorgente campsite will be tinged with the colours of the NBS new block system!
A DAY OF TRAIL WITH LISA AT THE TRAIL CAMP & SPORT VILLAGE EXPERIENCE BY TOR X

From 11 to 13 September 2020, Val Veny in Val D’Aosta at the La Sorgente campsite will be tinged with the colours of outdoor sport and… TOR.
WHY USE NBS… PREVENTING TIBIAL PERIOSTITIS

Interview with Francesco Pulcinelli Physiotherapist
2020, A YEAR WE WON’T EASILY FORGET…HOW DO WE MOVE ON? – INTERVIEW WITH MAX RUSSO

We asked the organiser of a spectacular (and tough) Trail, suspended between the sea and the mountains in a very picturesque location… we are talking about Massimo Russo of the Elba Traill!
TRAIL RUNNING 2021, TOWARDS THE RONDA – THE RETURN OF THE GHIBELLINE SPARROWHAWK

Unexpected events and difficulties make what we often take for granted more desirable and require us to rise up and become tougher than before.
INTERVIEW WITH ALESSIO RANALLO, HOKA ONE ONE

2020, the year when perspectives change…how to redefine them?
2020 – HOW CAN WE START AGAIN? INTERVIEW WITH FULVIO MASSA AND SIMONA MORBELLI

We are following up the journey we have just embarked on with a series of interviews with some of the leading figures in the world of trail running.
THE ICING ON THE CAKE: ENDURANCE AND NUTRITION IN THE STOP AND RECOVER PHASE

NBS Interview with Chiara Veronese nutritionist biologist
2020, THE YEAR OF THE UNIMAGINABLE – INTERVIEW WITH MATTEO GRASSI – PT.3

Matteo: FIDAL is in fact already issuing guidelines for what will be phase 2 in athletics, and as you said, they contain indications on the distances to be maintained in the rows, closed changing rooms, starting grids…